How to Use Options Trading to Protect Your Account from Volatility

Market volatility can be thrilling and terrifying at the same time. Carefully built portfolios have the potential to suddenly drop in value due to volatility caused by unexpected geopolitical events or earnings surprises. This volatility can rattle investor confidence and undo years of strategic investing.
Traditional strategies like diversification or holding more cash may offer limited relief when markets turn volatile. However, investors need more effective tools like options trading to protect against sharp downturns and uncertainty. Options trading can be part of a strategy that helps investors manage risks and protect from volatility. This article highlights how options can be a powerful risk management tool.
Understanding Volatility and Its Threat
Volatility is the degree of price variation in a security over time. More simply, it refers to how much and quickly prices move in a market. When volatility is high, markets are more likely to experience sharp rises and falls with rapid price swings and more uncertainty. When it is low, prices move steadily with fewer surprises and more predictability for investors. There are two types of volatility that investors encounter while investing.
Historical volatility, which looks at past price movements, and implied volatility (IV), which reflects the market’s expectation of future volatility and plays a central role in option pricing. Volatility can have a significant impact on portfolios because, during downturns, asset values drop across multiple sectors, which can erode capital and complicate recovery efforts. This can lead to emotional stress, panic selling, and poor timing decisions, contributing to the growing difficulty in making investment decisions. Traditional methods like diversification and holding cash can offer some level of risk management. However, these methods can fall short, especially during extreme volatility.
Options Trading: A Primer for Protection
Options are financial contracts that give the holder the right, but not the obligation, to buy or sell an asset at a specific price within a set period. There are two main types of options trading:
- Call options: The right to buy an asset at the strike price on or before expiration
- Put options: The right to sell an asset at the strike price on or before expiration.
Strike price refers to the price at which an option can be exercised, while expiration refers to the date an option expires and is considered worthless. Options also have a premium, the price at which an option is purchased.
Options can offer investors limited risk at a premium for larger benefits in specific strategies. This creates an asymmetrical relationship between risk and reward because investors can risk a small premium for potentially significant protection or gain. Options can then be considered like an insurance policy where investors pay a premium to protect their portfolio, and if the market drops, the put option increases in value and offsets some of the losses.
However, investors mustn't rely on options as a tool to gain profits, as proper understanding and education are required before implementing them to make beneficial decisions.
Defensive Options Strategies to Mitigate Volatility
Investors can use various key strategies to defend their portfolios during volatile markets. These are:
- Protective Put (Long Put): This refers to buying a put option on a stock investors already own. If an investor owns 100 shares of a stock trading at $100, they can buy a put option with a $95 strike price, and if the stock falls below $95, the put gains value, offsetting losses on the stock. This can be likened to home insurance, which may never be needed but is invaluable if disaster strikes. Protective puts can be used to stay invested but protect against significant downside risk, and the main benefit is that it sets a floor for potential loss. The considerations to take with this strategy are the cost of the premium and limited upside if the stock rises, and the risks that may emerge include the premium cost reducing returns and repeated use, which can be expensive for long-term investors.
- Collar Strategy (Covered Call + Long Put): This involves selling a covered call and using the proceeds to buy a protective put. Using the same example above, investors may own 100 shares at $100 but can sell a call at a $110 strike and use the premium to buy a put at $95. The losses are capped below $95, and the gains are also capped at $110. This strategy can be highly beneficial as it reduces the cost of the protective put and caps the upside but limits the downside. The best time to use the strategy is during moderate volatility and when investors want to generate income while protecting. However, the strategy can limit upside potential, is less effective in fast-rising markets, and requires some monitoring, as both options can expire worthless.
- Covered Call: This refers to selling call options on investors' shares. If an investor owns 100 shares at $100 and sells a call with a strike price of $105, they can collect a premium. If the stock stays below $105, they keep the premium, and if it rises above $105, the stock is sold, but they still profit up to the strike. This strategy helps generate income and provides some downside buffer that may equal the premium received. The best time to use this strategy is during sideways markets or when investors expect limited price appreciation. Some of the considerations to remember are that caps upside potential and the strategy is not a full volatility hedge, but it is helpful for modest protection and income.
- Long Straddle / Strangle: This strategy refers to buying both a call and a put with the same (straddle) or different (strangle) strike prices. Investors can buy both options with the same expiration, and if the stock moves sharply in either direction, one leg profits significantly, offsetting the loss on the other. The main benefit of this strategy is that it profits from any significant price movement, regardless of direction. The best time to use this strategy is during high uncertainty, like before earnings, major news or events, or when a big move is anticipated. Investors must remember that this strategy can come with a high cost if volatility does not materialize and that it needs significant price movement. The strategy is more about profiting from volatility than simply protecting, but it can be a strategy for those anticipating it.
Key Considerations and Best Practices
Some critical key considerations and best practices that come with options trading are:
- Education First: Investors must take the time to understand how each option strategy works. Continuous learning is crucial to making profitable decisions.
- Start Small: Begin with one or two contracts. This enables investors to start small while learning the mechanics before scaling up.
- Understand Implied Volatility (IV): A high IV can make options more expensive and significantly impact strategies. Investors must stay aware that buying protection during panic spikes can be costly.
- Risk Management: Investors must never risk more than they can afford to lose.
- Define Your Objectives: Investors must understand what they are trying to protect against, whether minor corrections or major crashes. This can help them tailor a strategy that aligns with their goals.
Options trading can be a practical tool that every investor can learn to use to manage risks and protect portfolios. When used strategically, options like protective puts, collars, and covered calls can help reduce losses, generate income, and bring peace of mind during volatile periods. Options can offer a great way to manage risks, and it is not only about making speculations in the market. Investors can explore the various opportunities and strategies that options trading offers, but keep in mind that they must remain disciplined and informed. Learn, practice, and use options to protect your portfolio because, in uncertain markets, the most empowered investors can navigate volatile markets confidently.
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